$97.00 USD

Due to the nature of this challenge, there will be no refunds.

Add on this recorded hypnosis to help you manifest your dream life for just $7.77 (and use it as an option for your daily Meditative Moment throughout the challenge!)

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Utxxeacgq4c9llvphksw summer strong challenge

Summer Strong Challenge

AUGUST 1-31

The summer is coming to an end, and if you're anything like me, you're feeling some self-induced pressure when it comes to your goals.

You probably haven't been intentional enough about your self care practices, and this Summer Strong Challenge is a way to keep yourself accountable, motivated, and actually know what to do to will make a noticeable difference in your daily life.

What you'll get:

  • Access to Members Only Facebook Group for daily check-ins
  • Daily Journal Prompts
  • Weekly group meditations or EFT tapping sessions
  • Opportunity for prizes

 

Our main focuses for the month will be checking in every weekday after you do:

  1. Journaling (prompts provided daily)
  2. Movement (of choice: workout, walk, light stretch)
  3. A "Must Do" (those things on your to-do list that you aren't motivated to do, but need to get done, and take up space in your brain until you actually cross them off your list)
  4. A "Just For Me" Activity (bath, midday nap, coaching session, call with a friend, glass of champagne)
  5. Meditative Moment (a meditation or EFT session--provided, or breathwork, personal development reading or podcast listening--suggestions provided)

 

Runs August 1-31. Sign up now!