In Today’s Episode of Bold Bodied, Lily is joined by Nicole Nappi, an expert on EFT Tapping! Nicole’s focus on EFT is to help work through emotional and physical pain, as well as mental health struggles! Nicole shares with everyone about Insight Timer, the meditation app uses to hosts...
MY TOP 3 TIPS FOR SETTING INTENTIONS
1 Keep your list short and sweet. The less your mind has to focus on, the easier it will be to stay aligned with what’s most important to you.
2 Write out each intention and then pull a Tarot or oracle card for insight on what you need to...
Who I am now is not who I have always been. I’ve been you. Struggling with my body, in debt, feeling unlovable, unsure of every business move made.
I want you to envision this:
It’s 2013.
I’ve just graduated college and am fresh out of a toxic 4 year...
