Coaches: You're Allowed to Focus On The Now

Oct 27, 2021

Had a convo on a client call yesterday about constantly searching for that “sweet spot” in life.

 

The coaching industry is full of people telling us to constantly grow, achieve, reach for more (my page has been full of that too, I know!)

 

Here’s what I’ve realized after dedicating over half a decade to this work:

 

it’s not about creating a life of “more” in the future, it’s about recognizing all of the MORE there is in your life right now

 

It’s a complicated topic for people new to personal development and growth. I started this work because my life DIDN’T feel perfect, so wasn’t the point to focus on future goals to MAKE my life perfect?

 

I think it’s ridiculous to believe that EVERYTHING in our life is meant to stay the same all the time. If I hadn’t focused on what I wanted in my future, I wouldn’t be where I am today.

 

But I also know that if I hadn’t...

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Embodying the Next Level Version Of Yourself

Oct 13, 2021

From some one who did just that.

 

It was only 5 years ago that I was living in my parents basement, devastated by the end of my 4 year relationship, hating my body, and $10,000 in debt. It’s crazy how things have changed, and I’m going to fill you in a little bit on how. 

 

It all starts with TRUST. Trusting within yourself.

 

If you want to build trust within yourself that you can be, do, and have anything you want…

 

Start taking the big, scary leaps NOW. Choose the thing you KNOW you want to do and no matter how crazy you feel, do it.

 

Every time I make a move in my life that makes others go “uhh that’s risky” I end up grateful for it for a million reasons, beyond just getting myself what I wanted in the first place. Leaving my teaching job, starting my business, moving to california..

 

Taking the risk builds self trust that I can count on myself and provide the life I desire, and don’t take...

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