In Today’s Episode brings you a blast from the past, sharing with you a video she made 2 years ago when she hit her very first $100k year! She covers what it meant to her, how she visualized it, how she almost let it slip away! Tune in today as we reminisce on a huge milestone, and express...
In This weeks episode, Lily asks you to take inventory of your ROI - but here's the catch: she's not talking business. What is the ROI of your life? As Lily reflects on a week day afternoon picnic she had with her friend Stephanie, she wants to remind you that ROI doesn't always have to be...
Online entrepreneurs have begun to preach more rest…which is good.
The trouble for most comes when trying to understand
embodied rest vs forced rest…
True rest vs guilt rest…
Rest for rest’s sake vs rest because you believe your business will reward you for...
What’s freedom to you?
Freedom to me is being able to do what I want, when I want to do it.
Fly across the country for a week, launch a coaching program to make a few grand, spend a week on the couch with some good novels.
Freedom to me is…not doing what I...
From some one who did just that.
It was only 5 years ago that I was living in my parents basement, devastated by the end of my 4 year relationship, hating my body, and $10,000 in debt. It’s crazy how things have changed, and I’m going to fill you in a little bit on how.
...
Want to know why it’s so hard to change a habit “even when you know better”? I’m about to tell you.
We are consciously aware of only 5% of our mind’s daily activity.
This means that 95% of all of your thoughts, feelings, fears and decisions are taking...
Let me cut right to the chase, because you clicked on this for a reason.
The Answer: Getting real with yourself about how and why you’re actively holding yourself back from receiving $ and clients.
Sounds vague, I know. Keep reading. You’re holding onto pain inside your...
We’re over half way through 2021. Whewwww. Last year I truly didn’t know how we would get here, or what would happen in the in-between.
“We’re living in unprecedented times”. I know you’ve heard this a million times by now.
Over the last year and a half...
Who I am now is not who I have always been. I’ve been you. Struggling with my body, in debt, feeling unlovable, unsure of every business move made.
I want you to envision this:
It’s 2013.
I’ve just graduated college and am fresh out of a toxic 4 year...
This is why your TikTok views suck: you're not getting to the freaking point. And I have my top 4 tips to help you fix that.
See what I did there? How this blog post started, and you IMMEDIATELY know what I'm going to teach you?
Now you know not to move on to the millions of other options...
In 2015, I was living in my parents' basement.
I had no windows, cold, concrete walls, and while I wasn't in school teaching, I was building an online coaching business from my bed (there was no room for a desk).
I was also in a constant battle with my body (and always "losing"), worrying that my...
