In Today’s Episode of Bold Bodied, Lily is joined by Nicole Nappi, an expert on EFT Tapping! Nicole’s focus on EFT is to help work through emotional and physical pain, as well as mental health struggles! Nicole shares with everyone about Insight Timer, the meditation app uses to hosts...
In Today’s Episode brings you a blast from the past, sharing with you a video she made 2 years ago when she hit her very first $100k year! She covers what it meant to her, how she visualized it, how she almost let it slip away! Tune in today as we reminisce on a huge milestone, and express...
In Today's Episode Lily is joined by Rachael Fisher, Rachael is a Mindset, Energetics, and Embodiment coach who helps coaches create sustainable success and have a premium AF business. They discuss living your life in overflow, learning deep trust within yourself, manifesting and so much more!...
In This weeks episode, Lily asks you to take inventory of your ROI - but here's the catch: she's not talking business. What is the ROI of your life? As Lily reflects on a week day afternoon picnic she had with her friend Stephanie, she wants to remind you that ROI doesn't always have to be...
Online entrepreneurs have begun to preach more rest…which is good.
The trouble for most comes when trying to understand
embodied rest vs forced rest…
True rest vs guilt rest…
Rest for rest’s sake vs rest because you believe your business will reward you for...
Had a convo on a client call yesterday about constantly searching for that “sweet spot” in life.
The coaching industry is full of people telling us to constantly grow, achieve, reach for more (my page has been full of that too, I know!)
Here’s what I’ve...
What’s freedom to you?
Freedom to me is being able to do what I want, when I want to do it.
Fly across the country for a week, launch a coaching program to make a few grand, spend a week on the couch with some good novels.
Freedom to me is…not doing what I...
From some one who did just that.
It was only 5 years ago that I was living in my parents basement, devastated by the end of my 4 year relationship, hating my body, and $10,000 in debt. It’s crazy how things have changed, and I’m going to fill you in a little bit on how.
...
Want to know why it’s so hard to change a habit “even when you know better”? I’m about to tell you.
We are consciously aware of only 5% of our mind’s daily activity.
This means that 95% of all of your thoughts, feelings, fears and decisions are taking...
The life you want already exists, it’s just waiting for you to step into it
my apartment complex existed long before I thought of it and appeared here
it was always already here and available for me
I just had to step into alignment with the type of person who would find it
and that...
When you’re preparing to commit to something new, your brain runs through the list of reasons you should stay right the fuck in your lane:
- you’re already too busy
- you never commit to change
- you should really save your money
- you’re not that type of person
...
Let me cut right to the chase, because you clicked on this for a reason.
The Answer: Getting real with yourself about how and why you’re actively holding yourself back from receiving $ and clients.
Sounds vague, I know. Keep reading. You’re holding onto pain inside your...